Nettle, Alfalfa, Red Clover, Nigella Sativa and Mullein and plantain
[/tabs Drink this all day long. I brew a new batch every evening, have a first up and let it steep all night long. In the morning I strain it, warm it up the amount I can drink for the day and the rest I keep in the fridge. One 32 oz jar usually last 2-3 days depending on how many people are drinking it.