Oatstraw (Avena sativa) is sweet, potent, and rich in vitamins, minerals, and proteins. Oatstraw not only tastes delicious but also supports the body's healthy response to stress and the optimal function of both the nervous system and the hormonal system.* Oatstraw has the highest magnesium levels of any plant on the planet and can benefit most anyone at any time of life during every season.

• Use for: by itself part of hormonal balance blend with nettles, supports the nervous system, the highest magnesium content of all herbs, hormonal acne, stress
• Active ingredients: Organic Oatstraw
• Important: These stetments have not been evaluated by the FDA and are not meant to cure any ailments.

Ingredients

Organic Oatstraw (Avena sativa)

How to Use

To make an herbal infusion, place one ounce (about a cup) of dried herb into a quart mason jar. Fill it with boiling water, put a lid on it, and let it steep for 4-8 hours. If you like, you can add a pinch of mint or licorice root for flavor. Then strain out the plant material, compost it, and enjoy one or more cups of the liquid daily. Infusions are delicious warm or cold and can be sweetened with honey or any other natural sweetener. They keep for 2-3 days in the refrigerator